Posted on Nov 04 2009 by
Jon Van Kuiken in
Health & Fitness,
Wilson Square
So, I’ve gotten pretty good at going to my training sessions at the Training Room (I’ve only missed one week since I started.) The hardest part for me is finding the motivation to do the daily routine that Jason gives me for the week. And then I feel guilty. and I start focusing on the…
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Posted on Oct 30 2009 by
Scout in
Health & Fitness,
Small Biz,
Wilson Square
There are many fun Halloween activities in Somerville this weekend. Somer-villains can start the fright early with a morning workout. The Training Room is having a special Halloween cross-training class tomorrow, Oct 31, at 10:00am. Workout-appropriate costumes are encouraged, goody bags will be handed out, and “spooky” props will be incorporated into the workout! It…
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Posted on Oct 08 2009 by
Jon Van Kuiken in
Health & Fitness,
Wilson Square
Being a committed couch potato, I was a little leery of what this pact I made with Holli to work out for 12 weeks with personal trainers might entail. I kept putting off contacting the trainer to set up my evaluation and schedule my sessions. Shortly before we went to press, Holli said she desperately…
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