After twelve personal training sessions with Jason at The Training Room (691A Somerville Ave), I’m beginning to get the “bug”. I no longer dread each set of exercises he doles out; I actually look forward to our sessions. Jason is very knowledgeable, always patient and mindful of the rehabilitation of my hip. I feel myself getting…
So, I’ve gotten pretty good at going to my training sessions at the Training Room (I’ve only missed one week since I started.) The hardest part for me is finding the motivation to do the daily routine that Jason gives me for the week. And then I feel guilty. and I start focusing on the…
Being a committed couch potato, I was a little leery of what this pact I made with Holli to work out for 12 weeks with personal trainers might entail. I kept putting off contacting the trainer to set up my evaluation and schedule my sessions. Shortly before we went to press, Holli said she desperately…
When I met with Jason at The Training Room Wednesday before this past, I asked him if we could focus on upper body in our weekly half-hour session. I had been riding my bike all day delivering magazines and my legs were tired. Jason obliged my request. I used resistance bands, dumbbells my own body…
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